My sleep package includes a bespoke sleep plan developed with your little one at the centre. The sleep plan will be developed based on analysis of your little one’s needs and development. Whilst the sleep plan is being implemented, I offer daily support to guide you, provide support, answer questions and celebrate your success.

SUPPORT PACKAGES

The Restful Routines Sleep Package

This package is designed for little ones aged 5 months to 5 years old. It provides a thorough assessment of your little one’s sleep and routine, and a bespoke sleep plan to meet your goals and improve sleep for the whole family.

  • 3 day sleep diary analysis - I will provide a sleep diary for you to complete across the course of 3-4 days which I will review to determine the best approach for your little one and the goals you identify

  • 1 hour video consultation - An opportunity to discuss your little one’s sleep challenges in more detail, and explore the identified sleep training method, giving you the confidence and knowledge to implement the sleep plan

  • Bespoke sleep plan - An individual, bespoke sleep plan for your little one with clear steps to meet your goals. You will be provided a copy of this plan to refer to throughout the programme.

  • 3 weeks unlimited WhatsApp support - I will be on hand as you implement the sleep plan to answer questions and provide guidance, and importantly to celebrate your success as you begin to see improvements in your little one’s sleep.

£299