Restful Routines Sleep Consultancy
Supporting restful routines for the entire family with bespoke sleep plans tailored to your little one’s needs
Are sleepless nights taking their toll on you and your little one?
Are you dealing with frequent night wakings, short naps, early wakings and bedtime battles?
I am here to help!
Using gentle and effective methods, I can transform sleep for the whole family - without leaving your little one to cry it out!
About Me
I’m Kelsey.
Certified Baby and Infant Sleep Consultant, Occupational Therapist and Mum of one.
As a parent myself, I understand how challenging it can be to navigate through sleep deprivation whilst also trying to function on a day-to-day basis. Juggling responsibilities as a parent, managing a return to work, maintaining relationships, all on little sleep can feel overwhelming.
I understand the emotions and pure exhaustion that come when in the depths of sleep challenges. Endless pacing and rocking to get little one to sleep, frequent night wakes, sleep regressions and bedtime battles, I have been there and now I am here to help you.
I have a toolkit of gentle, yet effective, methods to address your little one’s sleep needs and support restful nights. I will work alongside you to ensure that we develop a bespoke sleep plan that is right for you and your little one, and centred around your goals.
My knowledge and background as an Occupational Therapist, coupled with my training in Baby and Infant Sleep means that working with me provides a truly holistic approach to sleep for the whole family.
Support Packages
My sleep package is designed to help babies and young children aged 5 months - 5 years get a better nights sleep, supporting the entire family.
It includes a bespoke sleep plan individual to your little one and daily contact for all the support, guidance and cheerleading you may need.
“I cannot thank Kelsey enough for all the help and support she has given me with my baby’s sleep.
I have gone from rocking my 22 month old to sleep in my arms and multiple wake up’s throughout the night, to her self settling straight away in her cot and sleeping throughout the night with no wakes. All this was within a couple of weeks.
With her help, I have managed to get my evenings back without the constant thought of ‘how long do I have before she wakes?’.
Kelsey’s approach to sleep training suited me the best as it was a very gentle and comforting approach for both me and my child. I felt at ease with her approach and because of this I was able to follow her guidance and steps confidently.”
Mum to G (22 months old)